In the realm of personal growth and mental well-being, shadow work meditation has emerged as a powerful tool for healing and self-discovery. This practice delves into the depths of our subconscious, allowing us to confront and integrate our hidden aspects, unresolved emotions, and traumatic…
Healing Your Inner Child With Journal Prompts In psychology, the term ‘inner child’ means that we all have a childlike side to our personality that is hidden in our subconscious mind. It doesn’t necessarily mean that there is a little child inside of you,…
Time heals all wounds, they say. But does it really? Probably all of us have had the experience that an emotional wound from the past continues to cause pain in the presence - and doesn't just disappear overnight. It is, therefore, better not to…
We all have an inner child. It is a part of us that makes us what we are. This part of us can help explain why we react to our environment the way we do. Our inner child strongly affects our relationships, careers, and…
What Is Shadow Work & How To Get Started? Discover this blog post for shadow work beginners!
Journal writing is like an all-in-one therapy and life improvement for me. I use my journals for manifestation, shadow work, and personal development in general.Journal prompts for self-confidence can help you to improve your mood, be more motivated, get to know yourself, and finally…
C.G. Jung defined the shadow as follows: "It consists of all the things we are, but never want to be". Each of us has a shadow. A shadow consists of all those aspects of our personality that we do not want to admit and…