Category: Shadow Work

20 Journal Prompts For Inner Child Deep Healing

Healing Your Inner Child With Journal Prompts In psychology, the term ‘inner child’ means that we all have a childlike side to our personality that is hidden in our subconscious mind. It doesn’t necessarily mean that there is a little child inside of you, but this side of you usually takes over when you are…
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The 3 Best Books For Deep Emotional Healing

Time heals all wounds, they say. But does it really? Probably all of us have had the experience that an emotional wound from the past continues to cause pain in the presence – and doesn’t just disappear overnight. It is, therefore, better not to rely solely on time and forgetting, but to become active oneself…
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14 Signs You Have A Wounded Inner Child (And 6 Ways To Heal)

We all have an inner child. It is a part of us that makes us what we are. This part of us can help explain why we react to our environment the way we do. Our inner child strongly affects our relationships, careers, and health. Why do I get offended by criticism? Why do I…
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Shadow Work For Beginners: What It Is & How To Do it

What Is Shadow Work & How To Get Started? Discover this blog post for shadow work beginners!

22 Powerful Journal Prompts For Self-Confidence & Self-Love

Journal writing is like an all-in-one therapy and life improvement for me. I use my journals for manifestation, shadow work, and personal development in general.Journal prompts for self-confidence can help you to improve your mood, be more motivated, get to know yourself, and finally accept yourself. In this post, I give you 22 journal prompts…
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Integrating Your Shadow: Why Your Dark Side Is A Necessity & How To Integrate It

C.G. Jung defined the shadow as follows: “It consists of all the things we are, but never want to be”. Each of us has a shadow. A shadow consists of all those aspects of our personality that we do not want to admit and therefore banish into our subconscious. Here is the problem: If we…
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How To Raise Your Vibration When You’re Feeling Depressed

I completely understand how you feel. You have been dealing with the law of attraction and personal development for some time now. You keep reading and hearing “mindset is everything” and that you should delete everything negative from your mind.Well, often it is not that simple. You can’t be full of energy and optimism every…
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Shadow Work: 35 Journal Prompts For Deep Healing

We all have a shadow. A shadow belongs to our human nature.Shadows are parts of our personality that we unconsciously possess and suppress – out of fear of exposing them.And yet they express themselves every day, for example in jealousy, anger, sadness, or aggression.Through shadow work, we want to uncover these shadows, accept them, learn…
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The 3 Best Books For Shadow Work

Shadows are the hidden parts of the personality that people prefer not to be. Revealing, accepting, and integrating these with shadow work leads to emotional balance, freedom, and unlocking of energy and potential. In this post, I’ll show you my 3 favorite books, which are dedicated to shadow work and will help you to discover…
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