Tag: Psychology

Shadow Work For Beginners: What It Is & How To Do it

What Is Shadow Work & How To Get Started? Discover this blog post for shadow work beginners!

Shadow Work: 35 Journal Prompts For Deep Healing

We all have a shadow. A shadow belongs to our human nature.Shadows are parts of our personality that we unconsciously possess and suppress – out of fear of exposing them.And yet they express themselves every day, for example in jealousy, anger, sadness, or aggression.Through shadow work, we want to uncover these shadows, accept them, learn…
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The 3 Best Books For Shadow Work

Shadows are the hidden parts of the personality that people prefer not to be. Revealing, accepting, and integrating these with shadow work leads to emotional balance, freedom, and unlocking of energy and potential. In this post, I’ll show you my 3 favorite books, which are dedicated to shadow work and will help you to discover…
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