Tag: Shadow Work

The 3 Best Books For Deep Emotional Healing

Time heals all wounds, they say. But does it really? Probably all of us have had the experience that an emotional wound from the past continues to cause pain in the presence – and doesn’t just disappear overnight. It is, therefore, better not to rely solely on time and forgetting, but to become active oneself…
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Shadow Work For Beginners: What It Is & How To Do it

What Is Shadow Work & How To Get Started? Discover this blog post for shadow work beginners!

Integrating Your Shadow: Why Your Dark Side Is A Necessity & How To Integrate It

C.G. Jung defined the shadow as follows: “It consists of all the things we are, but never want to be”. Each of us has a shadow. A shadow consists of all those aspects of our personality that we do not want to admit and therefore banish into our subconscious. Here is the problem: If we…
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Shadow Work: 35 Journal Prompts For Deep Healing

We all have a shadow. A shadow belongs to our human nature.Shadows are parts of our personality that we unconsciously possess and suppress – out of fear of exposing them.And yet they express themselves every day, for example in jealousy, anger, sadness, or aggression.Through shadow work, we want to uncover these shadows, accept them, learn…
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The 3 Best Books For Shadow Work

Shadows are the hidden parts of the personality that people prefer not to be. Revealing, accepting, and integrating these with shadow work leads to emotional balance, freedom, and unlocking of energy and potential. In this post, I’ll show you my 3 favorite books, which are dedicated to shadow work and will help you to discover…
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