You are currently viewing 17 Spiritual Self-Care Tips: How To Stay Connected To Your Higher Self & Purpose

17 Spiritual Self-Care Tips: How To Stay Connected To Your Higher Self & Purpose

  • Post last modified:7. August 2023
  • Reading time:23 mins read

Staying connected to my higher self and staying in tune with my purpose feels like an uphill battle at times. Life’s demands and stressors often overwhelm me, leaving me with little room to delve into my spirituality. But, deep within my heart, I know that I am making a colossal mistake. It’s during those very moments when I neglect my spiritual bond that I feel lost and disconnected.

The rush of daily responsibilities consumes me, and I find myself drifting further away from the serenity of my soul’s essence. The longing to reconnect with my higher self becomes overwhelming, yet I struggle to find the time and energy to do so.

I realize that I must make time for my spiritual well-being, as it is the source of my strength and inner peace.

In this blog post, I will share with you 17 powerful ways to stay connected to your higher self and purpose. Additionally, I will explain why nurturing this sacred connection is of immense importance to me. Yet, I believe it holds significance for you as well, otherwise, you wouldn’t be here seeking these insights.

Why It Is So Important to Stay Connected To Your Higher Self and Purpose

The void within me can only be filled by embracing my spiritual essence. I vow to prioritize my connection to my higher self, to set aside moments of solace, and delve into the depths of my soul. As I do so, I can feel the whispers of guidance, love, and reassurance from the universe, gently leading me back to my path.

In the end, I know that nurturing my spiritual connection is not just a luxury; it is a necessity for my well-being and fulfillment.

It is the beacon of light that shines through the darkest of days, the compass that steers me toward my true destiny.

I am committed to finding the balance between my earthly duties and my spiritual growth, for it is within this union that I discover the true essence of who I am and embrace the beauty of my soul’s journey.

So repeat after me:

From this moment forward, I embrace my spirituality as an integral part of who I am. I understand that it is during these times of spiritual reconnection that I thrive, that I am truly alive. No longer will I let the hustle of life pull me away from the sanctity of my soul. Instead, I will use these moments to fuel my spirit, to dance in harmony with my purpose, and to let the brilliance of my higher self guide me through life’s challenges.

My spiritual vow to myself.
Elsa from spirithandbook

As we embark on this sacred pilgrimage together, let us remember that the key to our purpose lies within us, waiting to be unlocked by the warmth of our devotion.

How To Stay Connected To Your Higher Self & Purpose

Journaling the Soul’s Journey

The act of journaling becomes an intimate, beautiful conversation with your soul. Pour the depths of your heart onto the pages, expressing emotions, dreams, and visions. In this sacred exchange, you may receive divine insights, revelations, and messages from your higher self.

I have authored numerous blog posts about the art of journaling, drawing from my personal experience of maintaining diaries for more than 11 years. My journey with journaling began as a means to harness the power of the law of attraction, allowing me to process my emotions, and also serving as a record of my thoughts and aspirations.

I truly believe that journaling is my therapy in many different ways:

Embracing Transcendence through Rituals of Release

Release that which no longer serves you through ritualistic practices to stay connected with your higher self.

Whether through meditation, burning ceremonies, or symbolic gestures, liberate yourself from the burdens of the past, paving the way for spiritual transformation and a deeper connection to your higher self.

I enjoy smudging my apartment whenever I want to release old energies that are not serving me.

Nature Immersion To Stay Connected To your Higher Self

Spend time in nature regularly. Whether it’s a walk in the woods, sitting by the ocean, or gazing at the stars, nature has a way of grounding us and reconnecting us with our true essence and highest vibration.

I’ve recently stumbled upon a breathtaking location in Greece that exudes such a serene and spiritual ambiance. The perfect place for meditation and reconnection with my higher self. If Buddha’s soul were to manifest as a place, without a doubt, it would be this one!

Yoga for Union of Body and Spirit

Yoga is a sacred practice that combines physical movement with breath awareness. It not only strengthens the body but also calms the mind and helps you access higher states of consciousness.

Yoga is so much more than a physical practice; it’s a holistic mind and body experience. By combining physical movement with breath awareness, yoga encourages us to become more mindful of our breath and to tap into the inner wisdom that resides within us.

The conscious breath, known as pranayama, is linked directly to our nervous system and helps to calm the mind. Pranayama is one of the most powerful tools we can use to access higher states of consciousness and to experience profound moments of inner peace and balance.

Through its practice, we can come to understand ourselves and gain clarity on the larger topics in life, such as our purpose, our passions, and how we want to serve in this world.

Divine Inspiration through Creative Expression

Creativity becomes a channel for divine inspiration and feminine energy to flow through us. Engage in creative pursuits such as art, music, dance, or writing, allowing your soul’s essence to find expression.

In the act of creation, you merge with the infinite creative force of the universe, forging a deeper connection to your higher self.

Feminine Energy: How To Connect To Your Inner Goddess

Sacred Silence and Meditation

Within the sacred embrace of silence, we can find the true essence of our being. Embrace the practice of meditation, for it is the gateway to the spiritual realm and to stay connected to your higher self.

As you sit in stillness, let go of the distractions of the external world and journey within. Discover the boundless wisdom, peace, and guidance of your higher self, illuminating the path to self-awareness and transcendence.

In today’s world, the need for mindful meditation has never been so crucial. With our phones buzzing, notifications popping up, and overwhelming amounts of information streaming through from the internet and social media, our brains are constantly overstimulated and overwhelmed.

As we search for an escape, we often turn to distractions such as television, gaming, or binge-ing on our favorite snacks. However, these activities do little to truly refresh our minds and give us the break that our brains need.

Our Brain Needs “Alone” Time

Just think about when you have your best thoughts and ideas. It’s often in the shower – a place where your phone can’t reach you. This is because your brain actually gets “alone” time to sort itself.

This lack of “alone” time is, by the way, one of the reasons why so many people feel empty and why many need a Social Media Detox.

This is why I left Social Media: 6 Months 6 Benefits: Deleting All My Social Media. However, it’s been over 2 years now and I still have no social media.

Studies have shown that meditation can reduce stress and improve concentration, clarity, and overall wellbeing—all of which are essential for thriving in the digital age.

Meditation can also help you gain insight into your thoughts and feelings, to stay connected to your higher self, and develop a greater understanding of yourself and those around you.

Practice Compassion

We are all connected, and yet so often we forget our common bond. We let ourselves become isolated in our own individual bubbles, lacking in compassion for our fellow living beings.

As a result, we often feel disconnected and yearn for something greater than ourselves. But the remedy is simpler than we think – cultivate compassion for all living beings.

Compassion doesn’t just benefit others, it enriches our own life in ways we may not have imagined. This is because by caring for others and being considerate, we are aligning ourselves with the universal flow of love and unity, deepening our connection to our higher self.

Mindful Eating

Food is a sacred gift that sustains our physical bodies, provides nourishment to our minds, and brings joy to our souls. Yet, in our fast-paced world, we often take this gift for granted, eating on the go with little thought or attention to the flavors, textural nuances, or smells of our meals.

By practicing mindful eating, however, we can rediscover the power of food and all the possibilities it holds to bring us comfort, delight, and vitality.

By being conscious of the food we consume, and taking the time to savor each bite, we can affirm that food is a sacred gift that should be celebrated and cherished.

Explore Sacred Texts and Wisdom

Immerse yourself in the sacred wisdom of spiritual texts, scriptures, or teachings from various traditions to stay connected to your higher self. It can help you recognize which of these truths most resonate with your soul, and then guide you on a journey of self-discovery and spiritual growth.

Immersing yourself in the sacred wisdom of these texts can be a powerful experience that can transform the way you perceive the world and your place in it.

Whether you’re looking for answers to difficult questions or simply seeking comfort and solace, spiritual texts offer a valuable source of knowledge and perspective that can help you on your path.

Sacred Bathing or Cleansing

Indulge in a sacred bath or cleansing ritual to purify your energy and cleanse your spirit.

As you begin to sink into the water, visualize yourself surrounded by pure, glowing light. Feel the healing powers of the water wash over you, clearing away the negativity and cares of the day.

As the water cascades over your head, shoulders, and arms, feel it taking away any stress or fatigue, leaving you completely relaxed. Allow the waters of your sacred bath to truly nourish your body and soul.

Harness the Energy of Crystals

The power and ancient wisdom of crystals has been known for centuries, and their potential for healing, spiritual development, and more has been documented in myriads of cultures around the world.

Crystals carry with them an ancient knowledge, a connection to a distant history, and an energy that can be utilized in a variety of ways.

But the use of crystals for healing and spiritual growth is not limited to ancient civilizations. The use and application of crystals has been embraced more and more in modern healing and spiritual practices, and a growing number of people are finding ways to incorporate crystals into their daily lives.

From meditation to ritual, crystals can be used to enhance our personal and spiritual development and help us cultivate inner peace.

Crystals come in all shapes and sizes, each with their own unique frequency and potential. Certain crystals are associated with specific properties or areas of the body and mind, meaning they can be used for different purposes depending on the individual.

Seek Guidance from Spirit Guides

We all have the capacity to access the divine guidance of our spirit guides, angels, or divine beings. By making the effort to tap into this inner wisdom, we can open ourselves up to a whole new world of spiritual growth and potential. Connecting with our spirit guides, angels, or divine beings can provide us with clarity and support in our pursuit of spiritual growth.

Connecting with our spirit guides, angels, or divine beings can be a challenging yet incredibly rewarding experience.

Not only can it provide us with clarity and support on our spiritual journeys, it can also help us to confront and release fears, expand our consciousness, and live a life rooted in love and peace. So take the time to ask for guidance, protection, and support on your spiritual journey to stay connected to your higher self.

You never know what kind of spiritual insight and transformation awaits.

Engage in Creative Visualization

The power of creative visualization is one of life’s greatest gifts. Through creative visualization we can manifest our dreams and desires, make meaningful progress towards our goals, and live our fullest potential.

It all starts with understanding the power of our minds and the ability to focus our thoughts upon what we want to achieve and then create a clear vision of our desired outcome.

In order to best utilize the power of creative visualization, we must first understand what it means to be in alignment with our higher selves.

This alignment allows us to connect with the universe’s energy, manifesting higher purpose, inner harmony, and clarity. When we open up to the full potential of our beings, we are able to access the universal energy and use it to create more meaningful and impactful manifestations.

We oftentimes hear the saying, “We are what we think we are,” but it’s not until we truly embrace the powerful implications of this statement that we can understand its far-reaching impact. After all, our thoughts shape our actions, our relationships, and our overall well-being.

The quality of our thoughts—both conscious and unconscious—determines the quality of our lives, and they have the power to limit or promote our growth. This is why it is absolutely essential that we pay special attention to our thoughts, our highest self and cultivate a conscious awareness of them.

You have the wonderful gift to be the creator of your life. Use this gift.

Energetic Music

From uplifting chants to soothing melodies, spiritual music is something anyone can enjoy. With the help of modern technology, it’s now easier than ever to find high-vibrational sounds with the help of apps like Calm or YouTube. By listening to these songs, we can tap into our own individual frequencies and gradually open up to the power of energetic music.

At its core, spiritual music is a form of self-care. It’s an invitation for us to remember our truest nature – something that can often easily be forgotten in the hustle and bustle of everyday life.

By embracing spiritual music, we give ourselves permission to take a step back and realign with our natural rhythm and vibration.

Practice Forgiveness

The power of forgiveness is astounding – it’s the ultimate form of freedom and liberation. Whether you’re forgiving someone else or yourself, the act can release an abundance of stored energy that often gets stuck in negativity.

It may not be easy, but it’s a choice that you can make to move closer to your higher self and free yourself from the chains of emotional suffering.

In order to practice forgiveness, it’s important to first acknowledge the hurt, then find a way to move forward. It’s a decision that requires a shift in perspective and often invites us to take a new outlook on a given situation.

Forgiveness doesn’t necessarily mean you’ve forgotten the offense or condoned the behavior. It just means you’re able to release the emotional hold it has on you and to make room for healthy relationships and new opportunities.

Think about a certain person or situation you want to forgive. Get into your emotions and vibrations and say the following:

I forgive you. I’m sorry. Thank you. I love you.”

Seek Spiritual Community

Joining a spiritual community or attending workshops and retreats can be the perfect way to find like-minded people as well as to receive the necessary support and inspiration needed to grow and thrive on the journey.

Attending spiritual workshops and retreats is also a great way to meet like-minded people, receive guidance from a trusted teacher or mentor, and experience new perspectives and insights.

These events can give us the opportunity to listen to inspiring lectures, participate in group meditations and activities, and even make lifelong friendships.

Trust Your Intuition To Stay Connected To Your Higher Self

Listening to your intuition is essential to being in alignment with your soul’s purpose. Your higher self will often communicate through subtle feelings and messages that if you take the time to notice them, can be incredibly powerful.

Paying attention to these whispers and inner knowing can give us clues of what direction we are meant to be taking and what our true destiny is.

Unfortunately, due to fear or lack of self-belief, we might be tempted to ignore or push aside these messages. We may not believe that our inner wisdom is worth paying attention to, or be too afraid to act on its suggestions.

But by taking the time to nurture our intuition, trusting that it knows best and listens to its advice, we can begin to make the changes and journey that will lead us towards our full potential.

I’ve always had a deep sense of “knowing” and “feeling,” yet I hesitated to fully embrace my intuition due to fear. However, in the past few months, I’ve dedicated myself to cultivating trust in my inner guidance.

The results have been remarkable—I can now instinctively sense when a particular person is about to reach out to me, be it a call or a text. Moreover, I’ve even accurately predicted certain outcomes, including specific numbers.

Tapping into the power of intuition has revealed itself as a truly special gift.

Conclusion: How To Stay Connected To Your Higher Self

I hope you enjoyed my 17 ways how to stay connected to your higher self. Nurturing this connection to your highest purpose and true self requires dedication and effort, but it grants you the most gratifying reward—a profound sense of happiness and alignment with life and the countless beautiful souls around you.

May this journey of self-discovery and spiritual growth continue to enrich your life with boundless joy and fulfillment.

My readers support Spirithandbook. When you buy through links on my site, I may earn some coffee ☕ money (which I promise to drink while continuing to support your spiritual journey ✨).


My name is Elsa and I have been the face behind Spirithandbook for 3 years now. I hold a master's degree in psychology and combine the essence of the human mind with deeply rooted spirituality on my blog. Being Greek and German, whenever I'm not drinking coffee, I'm cuddling with my 3 cats Atlas, Cronos, and Gaia.

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